Hello world! 2022 was a big year for me. Life has been pretty crazy… crazy awesome! I was walking home from the gym and began reminiscing about my fitness journey over the course of my life. I was exposed to the the fitness world when I was in 7th grade and about 12 years old. My teenage years were incredibly transforming because I discovered weights and swimming. In my 20s, it was “go hard ALL THE TIME – Make those…
This weekend, we decided to brave the cold temperatures (low 14/ high 42) and head up to the Grand Canyon for some camping and adventuring. We found some dispersed camping in Tusayan off of Forest Service Rd 302. The camping here is PERFECT! Each site has a fire ring ready for an awesome camp fire, snow covered space and pine trees galore. This area is impeccably serene, inspiring and invigorating. We sat around the fire for a couple hours, eating…
RETURN HOME ON AMTRAK Day 7!! WOOHOO!!! We took yesterday off to explore Dana Point and spend time with friends. Today, we head home. Thank you California for a wonderful trip!! Would we do this again? ABSOLUTELY!! We are already planning our next trip! I think we might do some small day trips in the next few weeks. We’ll keep y’all posted!! Keep on Adventuring! <3
Long Beach to Dana Point Distance – 38.25 Miles Elevation Gain – 1193 ft Average Speed – 9.3 mph Duration – 4:07:31 Day 5 was another successful endeavor! We began our day at another bike shop, for equipment solutions, and a park! Max had a blast enjoying yet another playground while we were at the bike shop. We had some serious ground to cover today, as well as our highest elevation climb of the trip. We made a couple of…
Venice Beach to Long Beach Distance – 35.23 Miles Elevation Gain – 750ft Average Speed – 9.1 mph Duration – 3:52:01 Day 4 we had a super late start due to equipment failure. We had to swing through a couple different bike shops to remedy the situation before the day’s ride. We stopped at a playground to start the day off correctly and began our trek. We were able to experience Venice Beach, Redondo Beach and Shoreline Village in Long…
Thornhill Broome State Beach Campground to Venice Beach Distance – 36.59 Miles Elevation Gain – 884ft Average Speed – 8.7 mph Duration – 4:48:50 Day 3 winds were rough again, but we were able to enjoy the scenery of Malibu, Santa Monica and Oxnard before arriving at Venice Beach. Climbing those hills against the wind has to be one of the most challenging things we have done together. It was an amazing experience to add to our family timeline. <3…
Carpenteria State Beach to Thornhill Broome State Beach Campground Distance – 43.95 Miles Elevation Gain – 920ft Average Speed – 8.7 mph Duration – 5:04:16 Day 2 was challenging as well as rewarding. Upon waking up, we packed up quickly, utilized the showers at Carpenteria State Park (coin operated and SUPER convenient), and set out to conquer the next section of our ride. Our goal for the day, was to make it to Point Mugu State Park for the night….
Santa Barbara to Carpenteria State Beach Distance – 12.31 Miles Elevation Gain – 314ft Average Speed – 9.0 mph Duration – 1:20:33 For our first day, we decided to keep it simple and only ride to the first camp ground we could find hiker/biker camping. We left Santa Barbara, embarked on our first family bike tour with our two year old, and rode south to Carpenteria State Park. There, we were able to secure a hiker/biker camp site for only…
WARNING: RANT AHEAD~ When I step outside, the LAST thing I want to smell is the smoke coming out of somebody’s cigarette. Everywhere you look, buildings have signs asking patrons to kindly PLEASE refrain from smoking within a 15 ft radius of the front door… there is very sound and logical reasoning behind this! By refusing to adhere to these standards and smoking right next to the front door, you are essentially saying, “FUCK YOU” to anybody who doesn’t want…
We’ve all done it… limit what we can eat, how much we can eat, when we can eat… it’s a perpetual cycle that generally leaves us all cranky, hungry, and unsatisfied. What is the main purpose of a diet? Is it to be healthier? Skinnier? More muscular? Whatever your reason for dieting, calorie restriction always rears its ugly head and reminds us that in order to reach our goal, we must create a deficit. Within that deficit however, you don’t…