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10 Reasons Why Change is Valuable

10 Reasons Why Change is Valuable

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It is not the strongest of the species that survives, nor is it the most intelligent that survives… It is those who prove to be the most adaptable to change that will survive, conquer, and dominate unchallenged. Charles Darwin was onto something when he referenced adaptability. Change is the common denominator in all things that utilize progress whether positive or negative, and thus, change inevitably leads to constant innovation and inspiration. The following are simply my top 10 reasons CHANGE is intelligent…

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zahira schmidt
Global Economics in History

Global Economics in History

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Globalization encompasses the changes regarding international trade and economy; falling trade barriers, unrestricted capital flows fueled by technological innovation, and a new mobile global work force would all combine. The global economy transforms by online financial markets, transnational mergers and currency speculation that dwarfs trade in goods and services. It is crucial that countries guarantee they are fostering a culture that encourages alertness, responsiveness, flexibility, and speeding up the cycle time of processes and decisions. For in order to reap…

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Income and Expenses

Income and Expenses

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What is income? Income is the money that you make. There are several sources of income. The most common form of income is the paycheck you receive from your employer, usually either a weekly or biweekly basis. However, there are other forms of income besides a paycheck. Some other common forms of income include: • Child Support • Alimony • Unemployment Benefits • Interest Income • Dividend Income • Rental Income • Social Security Disability Income • Self-Employment Income •…

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Investment Options in Today’s Financial Market

Investment Options in Today’s Financial Market

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Each year you should make it a goal to save at least ten (10%) percent of your net income for retirement. One of the best ways to ensure that you save ten (10%) percent of your net income is to open up a retirement account and have ten (10%) percent of each one of your paychecks automatically deposited into it. This idea is what is often referred to as “paying yourself first.” In order to make this happen, you will…

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Obesity & Cognitive Behavioral Training (CBT)

Obesity & Cognitive Behavioral Training (CBT)

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  Obesity, a term being utilized more frequently in today’s world, is turning into a global epidemic. Over two-thirds of adults in the United States are overweight or obese, and children are rapidly joining the ranks. Granted, there are studies that show genetics as possible precursor to obesity as well. Generally however, if obesity is not caused by a medical condition, it is a result of nutrition, lifestyle, medications, and/or behavior. Studies have repeatedly shown that any effective treatment for…

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Budget Development

Budget Development

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What is a budget? This is a word we all know and use, but how accurately is it being utilized? A budget is a list of all planned income and expenses whether monthly, weekly, etc. Documenting your budget, whether on paper or digitally, truly helps you manage your money and how you spend it. By creating a budget and sticking to it, you are able to manage money in much simpler terms. By simplifying just this aspect of life, you…

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Type II Diabetes & Cognitive Behavioral Therapy

Type II Diabetes & Cognitive Behavioral Therapy

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Type II Diabetes is a chronic condition that affects the way your body metabolizes sugar, or glucose, the human body’s main source of fuel. As the most common form of diabetes, approximately 95% of diabetic Americans are diagnosed with Type 2 Diabetes and many more are at high risk and completely unaware. Type II Diabetes is related to lifestyle choices and creates a problem in the way your body produces or utilizes insulin.  Appropriate lifestyle modification, to include diet and…

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Weight Loss & Cognitive Behavioral Therapy

Weight Loss & Cognitive Behavioral Therapy

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Recently, I have been reading up on Cognitive Behavioral Therapy and its benefits in any and all aspects of life… I figured I would share some of my thoughts 🙂   Weight loss is an important issue in today’s society as diet and exercise have been the cornerstones of weight loss for years. Weight can affect a person’s self esteem, confidence and morale, causing extreme emotions since staying active and sticking to a healthy diet can be a major challenge….

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Comprehensive Treatment for Whiplash & Traumatic Brain Injury: Working Together for Optimum Recovery

Comprehensive Treatment for Whiplash & Traumatic Brain Injury: Working Together for Optimum Recovery

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Whiplash & Traumatic Brain Injury   A study, published in the July 2010 issue of the journal Brain Injury, examined MRI scans of 1200 neck pain patients and found that those suffering from whiplash were more likely to have anatomical changes to the brain resulting in brain injury. Preliminary findings showed that brain injury occurred in 23% of the whiplash cases studied.   With state of the art digital motion-ray technology, on-site physical therapists, massage therapists and quality chiropractic care,…

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@Rasbperry_Pi

@Rasbperry_Pi

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Have you guys seen this?? It’s AWESOME!! The Raspberry Pi is a computer the size of a credit card and can be utilized as a desktop PC. The guys who developed this amazing piece of technology want to see it as a gateway tool for kids all over the world to learn programming. The company is a charity foundation based out of the U.K and accomplishing BIG things; +Google just gave them a grant worth $1M to fund free Raspberry…

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